Upcoming
Fitness & Wellness Events
Fitness Workshop: Your 2026 Body Plan
2026 Body Plan Monday, January 12 | 6 pm | Group Fitness Room Start the year strong with a workshop designed to help you build a safe, effective, and sustainable training plan for 2026. Learn how to structure your workouts, balance strength and cardio, avoid common mistakes, and stay consistent all year long. Participants will also receive a 4-Week Starter Workout Guide to kick off their fitness journey with confidence.
Register
Fitness & Wellness Events
Fitness Workshop: Your 2026 Body Plan
2026 Body Plan Monday, January 12 | 6 pm | Group Fitness Room Start the year strong with a workshop designed to help you build a safe, effective, and sustainable training plan for 2026. Learn how to structure your workouts, balance strength and cardio, avoid common mistakes, and stay consistent all year long. Participants will also receive a 4-Week Starter Workout Guide to kick off their fitness journey with confidence.